Common Dental Myths You Should Stop Believing

When it comes to our teeth, we’ve all heard advice from friends, relatives, or the internet. But not everything you hear is true! At Teeth and Gums, Malviya Nagar, we love clearing up these myths so you can take better care of your smile.

Myth 1: Brushing harder makes your teeth cleaner

Truth: Brushing too hard actually damages your enamel and gums. What you need is gentle brushing with the right technique, not extra force.

Myth 2: You don’t need a dentist if nothing hurts

Truth: Many dental problems like cavities and gum disease start silently. Regular checkups help us catch issues early—before they become painful and costly.

Myth 3: Sugar alone causes cavities

Truth: It’s not just sugar, but how long it stays on your teeth. Sticky snacks, soft drinks, and poor cleaning habits are the real culprits.

Myth 4: Teeth whitening ruins your enamel

Truth: Professional whitening done at a dental clinic is safe. It only removes stains and does not harm your enamel when done correctly.

Myth 5: Losing teeth is just part of aging

Truth: With proper care, you can keep your natural teeth for life! Gum care and regular cleanings make all the difference.

✅ The takeaway: Don’t fall for dental myths. A healthy smile is all about the right habits and regular checkups.

👉 Book your appointment with Teeth and Gums, Malviya Nagar, and let us help you keep that smile shining!